Often, when we consider the symptoms of dementia, we envision an individual experiencing difficulties with memory or thinking. However, as Healthline explains, dementia extends beyond cognitive issues, encompassing physical symptoms like instability, lack of muscle control, and changes in posture.…
Ibuprofen (aka Advil) is a common choice for addressing occasional aches and pains. Individuals with chronic pain may need to take ibuprofen more consistently, especially if their discomfort interrupts sleep. According to the Sleep Foundation, chronic pain can negatively impact…
Everyone experiences sleep problems occasionally. Some causes are predictable, such as adjusting your sleep routine after a trip. Other sleepless nights can be unexpected, adding to the frustration of identifying the reason for your wakefulness. On such nights, having a…
In the United States, more than 1 in 10 people use antidepressants, with usage rising as people age. The U.S. Centers for Disease Control and Prevention reports that around one in four women over 60 use some form of antidepressant.…
Perhaps you’ve already mastered the essentials of good sleep hygiene. You avoid eating a few hours before bedtime and practice light yoga to calm your mind. You keep your bedroom dark and cool, and you avoid screens for at least…
Alzheimer’s disease is a type of dementia that significantly impacts memory, thinking, and behavior, disrupting daily life. Although treatments can slow its progression, there is no cure yet. (Check out some warning signs of Alzheimer’s disease you should never ignore.)…
According to 2022 data from the U.S. Centers for Disease Control and Prevention (CDC), the main causes of death in Washington State were cancer, heart disease, and accidents. Alzheimer’s disease was the fourth leading cause. This differs from national statistics,…