According to the Centers for Disease Control and Prevention (CDC), managing your diet is a simple way to improve heart health and reduce the risk of heart disease. “Heart disease” encompasses potentially fatal conditions such as coronary artery disease (CAD),…
Reaching for a quick snack—such as a handful of nuts—can help curb sudden hunger pangs in a pinch. Brazil nuts, chestnuts, walnuts, and pistachios are a few examples of nuts you should consider eating more often because of their health…
With the constant barrage of drug advertisements, it’s easy to overestimate the prevalence of certain health conditions. Public awareness campaigns for breast, prostate, colon, and skin cancer often highlight the need for regular screenings, while ads for blood glucose monitors…