Magnesium must be having a moment. You’ve likely seen some hacks and supplements on social media to help you get more magnesium in your system. You need magnesium for many functions in your body, including regulating your heart rhythm, preserving…
Taking a hot bath can feel like it melts away your stress, especially with your favorite essential oils diffusing in the background. After a challenging workout when your muscles are stiff and sore, adding a handful of Epsom salts can…
It’s not uncommon for people to skip a shower for a day or two (or even seven, if you’re an avid camper rather than a glamper). This usually isn’t a major issue, although dermatologist Dr. Mary Stevenson notes that “most…
The skin on your lips is highly sensitive and easily dries out. According to a 2015 survey by Carma Laboratories, about one-fifth of people experience chapped lips (via Drug Store News). Selecting a good lip restoration product can be challenging,…