Craving french fries or chicken wings? It’s often said that food cravings can be triggered by stress, vitamin deficiencies, or sleep deprivation. For instance, some individuals turn to sugary, salty, or fatty foods when stressed, mentions Cleveland Clinic. Dehydration might…
Cravings can be peculiar, especially when they appear unexpectedly. Pregnant women frequently report unusual cravings for foods they typically wouldn’t consume, such as pickles wrapped in cheese. If cranberry juice isn’t part of your regular diet, you might wonder what…
In the realms of fitness and nutrition, you might come across the term “kcals” instead of “calories” when describing the energy content of a donut or the calories expended during a long run. While these terms are often used interchangeably,…
If you enjoy a bit of extra crunch when munching on nuts, you might be one of those who like eating peanuts with the shell still on. In a public announcement on social media, the National Peanut Board reached out…
Sleep health is complex and doesn’t have a universal remedy. Reducing screen time, lowering the thermostat, indulging in a calming book, or practicing deep breathing exercises are among the numerous strategies to enhance sleep quality. Although midnight snacking is often…
In the early 2000s, Activia yogurt gained widespread recognition, partly due to its well-known spokesperson, Jamie Lee Curtis, who represented the brand in advertisements for seven years. During this period, Activia’s parent company, Dannon, faced scrutiny from the FTC for…
People often begin their statements about wanting a specific food with something like, “I don’t know why, but I’m craving ____.” While food cravings are quite common, they often carry an air of mystery. Sometimes, they may seem like subtle…
Food cravings can sometimes surprise you, especially when you’re slightly hungry and a commercial for a juicy cheeseburger catches your eye. Suddenly, you might find yourself on the DoorDash app, indulging in something delicious. While hormones can play a role…