BSc (Psych) (Hons), PhD, MAPS.
Proper hydration is essential for our bodies to function daily. Drinking water provides numerous health benefits, such as flushing out bacteria from our bladders, maintaining body temperature and blood pressure, and balancing electrolytes, according to Harvard Health Publishing. The U.S.…
Medicine is available in various forms, including pills that appear to have a plastic-like coating. Interestingly, the demand for empty capsules is projected to surpass $5.2 billion by 2030, as per a 2022 study in Polymers. Despite their appearance, these…
If you’ve ever heard Joey Tribbiani proudly declare, “I’m going commando!” on “Friends,” you probably had a good laugh — and maybe even a few questions. While it might sound like just another quirky sitcom catchphrase, the term actually refers…
While looks aren’t everything, physical characteristics have a significant impact on initial attraction. According to a study published in the Proceedings of the National Academy of Sciences in 2014, men can make assumptions about a woman’s personality within 100 milliseconds…
Among the ready-to-eat foods available at your local grocery store, rotisserie chicken is often considered one of the healthier options, aside from its skin. (Discover the adverse effects of consuming chicken skin.) However, quickly assessing which chicken appears freshest can…
Cornstarch is a widely used thickening agent in various recipes, ranging from soups and sauces to desserts, as noted by The Spruce Eats. This white, odorless powder is added by manufacturers in different industries to products like pills, capsules, paper,…
For years, Kimberly Guilfoyle has been in the public eye, from her days as a model to her time spent as a media personality. That said, those who have followed her career – including her recent appointment as the ambassador…
It’s likely that you’ve ordered takeout or delivery recently. As per Market.us Scoop, approximately 60% of U.S. consumers place online food orders at least twice a week. If you had leftovers, you might have chosen to store them in the…
Take a look at some of today’s most popular diets, and you’ll notice many are protein-rich. It’s easy to understand why: Protein aids numerous body functions, from muscle building and enhancing fat burning to supporting tissue repair. (Here are some…
Dining out healthily at restaurants can be challenging for many. While Mexican restaurants offer some nutritious choices, you might be surprised to find that some seemingly safe options aren’t as healthy as expected. Burrito bowls are often seen as a…