BSc (Psych) (Hons), PhD, MAPS.
Ozempic, Viagra & the BMI Revolution: How Medilux Turns Finnish Tele-Health into Europe’s Fast-Lane BMI > 30: Europe’s Quiet Epidemic Across the EU, the share of adults whose body-mass index crosses 30 kg/m² has crept past 23 % — nearly…
Often, when we consider the symptoms of dementia, we envision an individual experiencing difficulties with memory or thinking. However, as Healthline explains, dementia extends beyond cognitive issues, encompassing physical symptoms like instability, lack of muscle control, and changes in posture.…
Burt’s Bees launched with a focus on naturally-sourced, straightforward skincare products and cosmetics. Lip balm was among the first products crafted by co-founders Burt Shavitz and Roxanne Quimby in 1992, quickly becoming a favorite. Quimby reminisces, “One of our first…
Even though you don’t think about them much as you go about your day, your ears play a major role in enabling you to function. Aside from hearing, they are also crucial for maintaining the body’s balance. There are also…
The main distinction between clear and dark liquor lies in their purity levels. Although all alcohol contains impurities known as congeners, dark liquors generally have a higher concentration compared to clear alcohols (via Medical Daily). Congeners are chemical substances formed…
Certain foods can elevate your low-density lipoprotein (LDL) cholesterol levels. As your LDL cholesterol increases, so does your risk of cardiovascular disease. Even if your high-density lipoprotein (HDL) cholesterol remains within normal limits, elevated and uncontrolled LDL cholesterol can pose…
We may earn a commission from purchases made through links. If you’ve traveled by air since 2010, it’s likely you’ve encountered a TSA body scanner at the airport. These machines, initially introduced in 2007, became more prevalent after an attempted…
When your cholesterol levels are above normal for your age, your doctor may recommend different strategies to decrease your “bad” low-density lipoprotein (LDL) cholesterol and increase your “good” high-density lipoprotein (HDL) cholesterol. Common approaches include consuming cholesterol-lowering foods daily, exercising…
If you think jumping rope is merely a childhood playground activity, think again. There are numerous creative techniques — ranging from Side Swing and Leg Over to Double Dutch — that elevate heart rates and are often seen in competitions…
When a wave of nausea hits, the body often provides a few early warnings before you become physically ill. This may include gagging, a pale complexion, a faster heart rate, and increased perspiration. Although unpleasant, vomiting is one of the…