Waking up in a cozy hotel bed, you feel relaxed and well-rested, ready to head to the continental breakfast buffet. Who could blame you? A variety of morning treats can make traveling even more delightful. However, be cautious about what’s…
As a child, you likely couldn’t help but chuckle when beans were served at dinner. After all, who could resist the timeless rhyme, “Beans, beans, the magical fruit, the more you eat…” – you know the rest. Nevertheless, you filled…
Everyone has experienced cravings for certain foods at some point, typically for items like candy, chips, and baked goods. However, you might occasionally find yourself desiring a fruit like tomatoes. This craving is quite common and is actually known as…
According to Harvard T.H. Chan School of Public Health, a craving is an intense urge to eat a specific food and can occur whether you’re hungry or full. As noted by Medical News Today, while many people experience cravings, the…
Feeling tired of the same old rice and pasta dishes? It might be the perfect moment to try a carbohydrate known for its heart-protective qualities, enriched with protein and calcium. Amaranth is regarded as an ancient grain, cultivated for thousands…
The small, white, mild-flavored legumes known as navy beans received their name due to their use by the U.S. Navy in the early 1900s. Dried navy beans are cost-effective, have an extensive shelf life, and are rich in nutrients, making…
According to his latest medical report, President Donald Trump is in reasonably good health for his age of 78 years. His blood pressure and cholesterol levels are managed well, contributing to heart protection. Beyond some allergies and skin conditions, his…