West Virginia is often celebrated for its picturesque Appalachian scenery, but the state is grappling with notable public health issues. The life expectancy in West Virginia is below the national average, and it also reports the highest prevalence of both…
For your body to carry out essential tasks like hormone production, physical activity, and maintaining heart and brain function, it requires energy from food. When food is consumed, it is broken down and nutrients are extracted for specific uses. Carbohydrates…
As reported by Drive Research, nearly 75% of people in the U.S. drink coffee at least once daily, and 93% of survey participants consume the beverage weekly. With such statistics, it’s likely that you are a coffee enthusiast. Thus, it’s…
Taking multiple medications is a common practice. In fact, over half of Americans take at least two, according to the Mayo Clinic. This happens because different medications can manage various aspects of a health condition. Furthermore, individuals, especially older adults,…