Bake them into a pie, blend them into a smoothie, or top your oatmeal with them… no matter how you consume them, cherries are absolutely delightful. They pair well with a variety of foods, from meats to desserts to beverages.…
Kissing is one of the best parts about being human. While other animals kiss in their own way, they don’t do it quite like us: lips slightly parted, heads tilted to one side, and a dance of tongues that can…
Have you ever swallowed plastic? While it might sound odd, it’s surprisingly common, and many of us have likely done it at some point in our lives, often unintentionally. The statistics surrounding plastic consumption are astonishing. A study by the…
Let’s just put this out there – I’ve never been a fan of waking up early in the morning. Getting up for school almost always meant I was the last to drag myself out of bed (my sister beat me…
Going to the bathroom may not be anyone’s favorite activity, but it’s a necessary part of life. Monitoring how things are going can provide insights into your digestive and gut health, as well as give clues about your overall health.…
Dr. Andre Michalak developed SomniFix mouth strips when he began snoring due to sleep apnea. SomniFix is a small piece of tape that covers your mouth to encourage nasal breathing. It has a small vent for minimal mouth breathing. The…
Cherries are a delicious and versatile summer fruit, packed with essential vitamins and minerals (via Everyday Health). They can be enjoyed as a nutritious snack or included in a variety of desserts and dishes. This is because there are two…
Body odor is often considered something to mask with deodorants and fragrances, but being mindful of your natural scents can provide insights into your health. For instance, the foods you consume may affect the scent of your sweat and the…
Creatine kinase (CK) is an enzyme present in the body, predominantly located in the muscles, heart, and brain. As noted by the Cleveland Clinic, CK is crucial for energy production in muscles and is often evaluated through blood tests to…
The Marines often say, “Pain is weakness leaving the body.” However, there are times when you might need some assistance to alleviate that “weakness.” You could take a muscle relaxer to relieve muscle spasms in your lower back. Later, you…