How Much Sugar Does a Can of Pepsi Contain?
If you are a fan of sweet soft drinks, you’re not alone. Even though trends indicate a shift away from sugary drinks, Americans still consumed nearly 39 gallons of soft…
Health Blog
OTC Medication Combinations to Avoid
Drug interactions are a growing issue, according to the FDA, with the dangers increasing as more medications become available. This includes over-the-counter medications and supplements, often considered the “perpetrators” in…
Evaluating the Health Benefits of Fairlife Milk
Remember all the “milk moustache” ads that circulated for years alongside the slogan “Got milk?”? Well, nowadays, a milk moustache might just as easily feature almond, soy, rice, or hemp…
Are Starbucks Energy Drinks Harmful to Your Health?
A significant portion of teenagers and young adults, at least one-third, regularly consume energy drinks. This is perhaps unsurprising, as the need for an energy boost can be felt after…
Why Do All Hospital Baby Blankets Look Alike, and Who Manufactures Them?
You don’t need to have had a baby to recognize the baby blanket most infants are wrapped in after birth. Made of flannel and featuring pink and blue stripes, these…
Caffeine Content in Chocolate-Covered Espresso Beans
If you’re craving a caffeinated treat but find a hot, mid-afternoon cup of coffee a bit too heavy, consider the delightful option of chocolate-covered espresso beans. Whether you enjoy your…
Is It Safe to Consume Expired Bread?
While some items in our kitchen have a shelf life of merely days, others seem to last indefinitely (canned goods, we’re looking at you, canned goods). Regrettably, bread is not…
Underarm Flab
It’s the bane of many people’s existence, especially women over age 40: underarm flab (per CNN). While aging is a beautiful and natural process, it can pose challenges for those…
Chinese Cuisine
Chinese cuisine is a favorite among Americans. In 2020, Google data showed Chinese food as the top search for recipes and restaurant locations (via Chef’s Pencil). Nation’s Restaurant News also…
Is Ensure More Effective for Weight Loss or Weight Gain?
As you’re in a rush to work, you find yourself in a convenience store, eyeing that tempting blueberry muffin. You quickly remind yourself, “TOO MUCH SUGAR,” as you try to…