Is Keto Bread Truly Keto-Friendly?
The ketogenic diet, or keto diet, is a high-fat, low-carb regimen that substitutes carbs with protein and fat. It prompts the body to reach the metabolic state of ketosis, allowing…
Health Blog
Understanding the Causes of Lip Twitching
Lip twitches are unusual and often irritating. They occur when the nerve in your lip struggles to communicate effectively with the muscle controlling it, according to Medical News Today. The…
West Virginia’s Life Expectancy Falls Below National Average
We may receive a commission on purchases made from links. Despite its location in the expansive Appalachian Mountains and its stunning geography, West Virginia’s life expectancy is below the national…
Painful Urination, Sudden Urges to Urinate & Cloudy Urine
When experts, well-meaning family members, and even your neighbor emphasize the importance of consuming ample water throughout the day, you might find yourself joining the movement towards better hydration. But…
What Happens When You Eat Excessive Olives
When it comes to fatty foods, some have better reputations than others. Foods like olives contain omega-3 fatty acids, often referred to as “healthy fats” for good reason. The National…
An Overlooked Green Vegetable That May Prevent Cancer and Is Rich in Magnesium, Calcium, and Vitamin C
Many people struggle to include fruits and vegetables in their daily meals (if you’re curious, here’s the recommended daily intake of fruits and vegetables). Although these plant-based foods are nutrient-rich,…
Can Drinking Cranberry Juice Alleviate Menstrual Symptoms?
Cranberry juice has long been known for its ability to prevent urinary tract infections (UTIs), though it does not treat them. WebMD highlights that the beverage can inhibit the growth…
Is a Happy Viking Protein Shake Beneficial for Your Health?
After being diagnosed with an autoimmune disease in 2011, five-time Wimbledon champion Venus Williams adopted a plant-based diet to enhance her health. She developed the Happy Viking protein shake, an…
If This Dangerous Texas Creature Stings Your Face, Your Chances Aren’t Favorable
The Arizona bark scorpion (Centruroides sculpturatus) may be small—usually ranging from 1 to 3 inches long—but don’t let its size deceive you. This desert dweller is the most venomous scorpion…
Is Drinking Propel Water Beneficial for Your Health?
For those who regularly engage in workouts like running, biking, cross-training, or swimming, replenishing and rehydrating the body is crucial. One way to do this after intense physical activity is…