health blog of National Cannabis Prevention and Information Centre

Health Blog

The Effects of Overeating Broccoli

The Effects of Overeating Broccoli

Broccoli is renowned as a superfood, packed with vitamins and antioxidants. Similar to cabbage, kale, and other cruciferous vegetables, it offers substantial nutritional benefits and complements various diets. According to…

Wild and Farmed Salmon

Wild and Farmed Salmon

Salmon is often listed among the top “healthy foods.” As the second-most consumed seafood in the United States in 2020, its vibrant pink color and rich flavor make it a…

Do Nasal Sprays Have an Expiration Date?

Do Nasal Sprays Have an Expiration Date?

Nasal sprays are a widely used medication type that comes in liquid form and is administered into the nose to relieve congestion. According to the Family Doctor, congestion can result…

OTC Medication Combinations to Avoid

OTC Medication

Drug interactions are a growing issue, according to the FDA, with the dangers increasing as more medications become available. This includes over-the-counter medications and supplements, often considered the “perpetrators” in…