Are Starbucks Energy Drinks Harmful to Your Health?
A significant portion of teenagers and young adults, at least one-third, regularly consume energy drinks. This is perhaps unsurprising, as the need for an energy boost can be felt after…
Health Blog
Why Do All Hospital Baby Blankets Look Alike, and Who Manufactures Them?
You don’t need to have had a baby to recognize the baby blanket most infants are wrapped in after birth. Made of flannel and featuring pink and blue stripes, these…
Caffeine Content in Chocolate-Covered Espresso Beans
If you’re craving a caffeinated treat but find a hot, mid-afternoon cup of coffee a bit too heavy, consider the delightful option of chocolate-covered espresso beans. Whether you enjoy your…
Is It Safe to Consume Expired Bread?
While some items in our kitchen have a shelf life of merely days, others seem to last indefinitely (canned goods, we’re looking at you, canned goods). Regrettably, bread is not…
Underarm Flab
It’s the bane of many people’s existence, especially women over age 40: underarm flab (per CNN). While aging is a beautiful and natural process, it can pose challenges for those…
Chinese Cuisine
Chinese cuisine is a favorite among Americans. In 2020, Google data showed Chinese food as the top search for recipes and restaurant locations (via Chef’s Pencil). Nation’s Restaurant News also…
Is Ensure More Effective for Weight Loss or Weight Gain?
As you’re in a rush to work, you find yourself in a convenience store, eyeing that tempting blueberry muffin. You quickly remind yourself, “TOO MUCH SUGAR,” as you try to…
Effects of Consuming an Apple Core on Your Body
Eating an apple daily truly contributes to maintaining good health. Apples offer numerous health advantages, and consuming them with the peel is ideal. The peel is rich in fiber (via…
The Key Distinctions Between Sugar and Caffeine
Sugar and caffeine are two substances that provide a similar outcome: energy. If both give us energy, do they function the same way? Not exactly. Caffeine is a stimulant that…
The True Reason Why Some People Have Only Four-Pack Abs
If you’ve been dedicated in the gym, you might be eagerly awaiting the moment you see six-pack abs. However, for some individuals, that day may never arrive, and it’s not…