Are Chicken Thighs Unhealthy for You?
What’s for dinner? Most likely, it’s chicken. According to SF Gate, Americans consume an average of 93 pounds of chicken annually. We’re impressed by its versatility, though it can be…
Health Blog
Is Consuming Cornstarch Harmful?
If you’ve ever enjoyed soup, sauces, stir fry, pies, or other desserts, you’ve likely consumed cornstarch. Originally invented in the mid-19th century and initially used as a laundry aid, cornstarch…
Is It Safe to Take Tylenol on an Empty Stomach?
What’s the optimal method for taking Tylenol? Should you take it on an empty stomach, or is it better to consume something like a pudding cup or applesauce first? Tylenol,…
Understanding the Key Differences Between Magnesium and Manganese
You might have observed that your multivitamin and mineral supplement includes both magnesium and manganese. If the similarity in their names causes confusion, you’re not alone. Many people find it…
Exploring the Chicken Noodle Soup Diet: Is It Safe?
Soup diets are crafted to aid in rapid weight loss. Rather than a single dominant soup diet, there are various soup diets categorized by the type of soup consumed. As…
Eating Cabbage Daily Could Impact Your Cancer Risk (With a Surprising Twist)
Cabbage might not be everyone’s top choice, but it often sneaks into many favorite dishes. It’s the foundation of coleslaw, perfect alongside spicy barbecue sandwiches. It fills egg rolls and…
What Happens to Your Body When You Eat Only Chicken
Consider the idea of consuming chicken for every single meal daily. Known as “the chicken diet,” this approach is said to facilitate quick weight loss with minimal meal planning (via…
Daily Broccoli Consumption: Effects on Your Body
Broccoli is renowned for being exceptionally healthy, a fact you likely already know. Whether you enjoy these mini-trees in various preparations or consume them solely for their health benefits, broccoli…
8 Heart-Healthy Snacks That May Help Prevent Cancer
While managing our health, we often focus on weight and calorie counting. However, regulating cholesterol levels is equally crucial. (Here are some cholesterol-lowering foods you can consume daily.) Cholesterol aids…
Understanding Why Your Nose Tinges Before Tears
Crying isn’t a pleasant experience for most, even though some consider it cathartic. Your eyes overflow with tears that often stream down your cheeks, your nose becomes congested, and you…