Why Your Vegan Diet Might Accelerate Aging

Many individuals choose a vegan diet for its health benefits, often associating health with improved appearance. In essence, many health-conscious actions are driven by the desire to enhance looks. With…
Many individuals choose a vegan diet for its health benefits, often associating health with improved appearance. In essence, many health-conscious actions are driven by the desire to enhance looks. With…
Following a bowel movement, you might feel relieved, satisfied, or even a sense of relaxation. For some individuals, however, going number two can leave them feeling physically weak in the…
Donald Trump Jr. is sometimes seen indulging in a burger and fries from McDonald’s with his father, President Donald J. Trump (learn more about Donald Trump’s daily diet here). However,…
Fish oil is a widely used supplement in the United States. According to the Centers for Disease Control and Prevention, over one in five adults aged 60 and above, and…
It’s natural to have tears in one’s eyes when feeling sad or moved, but even when no tears are running down your face, your body is producing them to keep…
If you’re looking for a tasty low-carb fruit that’s incredibly refreshing on a hot summer day, look no further than peaches. Packed with antioxidants and essential minerals and nutrients, a…
A spoonful of ice cream can significantly lift your mood after a stressful day — and science supports this. Consuming ice cream releases endorphins (via Eat By Date) and activates…
Antioxidants are compounds that protect the body from cell damage caused by oxidative stress. Consuming antioxidants enhances the body’s ability to combat inflammation, certain neurological disorders, and even cancer. (Explore…
Subway is a well-known sandwich chain famed for its customization options. Although it is often seen as a healthier fast-food alternative, you might want to think twice before visiting. Here’s…
In an effort to Make America Healthy Again, Health and Human Services Secretary Robert F. Kennedy Jr. announced a plan in April to eliminate artificial dyes from foods. Petroleum-based dyes…