How Accurate Is the Treadmill’s Calorie Counter?
Hitting the gym for a treadmill run is an excellent backup when outdoor conditions aren’t favorable. Some may avoid the treadmill, but others appreciate running in air conditioning during summer…
Health Blog
When your bowels are sluggish, it can make you feel sluggish overall. That’s when you might consider a fiber supplement. But is daily consumption of products like Metamucil advisable? The…
The Traditional Italian Cheese with Higher Protein Content Than an Egg
The notion that eggs aren’t a healthy food choice is among the numerous health myths that should be debunked. In truth, eggs are rich in nutrients, including about 6 grams…
Billy Joel’s Health Condition Forces Cancellation of Concert Tour
In late February 2025, when Rock and Roll Hall of Fame inductee Billy Joel tripped and fell during a concert, fans quickly took to sites like TikTok and YouTube to…
Understanding Why You Feel Cold After Eating
Our body temperature can be influenced by more factors than just physical activity or the weather. Food, for instance, can cause our body temperature to both rise and fall, depending…
Top Vegetables to Reduce Uric Acid and Prevent Gout
When we consume food and drink, our bodies create a waste product called uric acid through the breakdown process. Typically, uric acid is expelled from the body through urination. However,…
Where Do Fruit Flies Lay Their Eggs and What Happens If You Ingest Them?
You’re relaxing at home in your favorite chair, scrolling through your social media feed. Out of the corner of your eye, you notice something small and black darting near your…
The U.S. County with One of the Nation’s Highest Cancer Rates
In the U.S., some states have higher cancer rates than others. According to the U.S. Centers for Disease Control and Prevention, as of 2021, Kentucky reports 509.9 new cases of…
The Top 8 Warning Signs Indicating a Magnesium Deficiency
Minerals are vital to your overall health and wellbeing; among those with the greatest impact is magnesium. In fact, according to Dr. Dana Habash-Bseiso, M.D., of University Hospitals, it plays…
Two Supplements That Enhance Heart and Brain Health When Combined
How many supplements do you consume daily? One? Five? Fifteen? The temptation to accumulate them is strong, especially when you hear that a particular supplement could prevent or cure specific…