Avoid This Common Mistake When Taking Zinc Supplements
Many people who consume nutrient-rich foods still prefer to ensure they are getting enough nutrients by adding extra vitamins and minerals, like zinc, to their diets. This choice is sensible…
Health Blog
Why Your Teeth Ache When You’re Sick
Colds and viruses can cause various parts of your body to feel dreadful. From a pounding head to an upset stomach, discomfort may overwhelm you. While it’s not unexpected since…
The Surprising Impact of Popcorn on Digestion
When not drenched in butter and salt, as often seen at the cinema, popcorn can be quite advantageous to our health. This airy snack is a global favorite and boasts…
The Top Magnesium Supplement for Teeth Grinding
You might not even realize you grind your teeth at night, but your dentist probably does. Teeth grinding, also called bruxism, can wear down your teeth or even cause fractures.…
What to Do If You Trim Your Nails Too Short
Most of us have, at some point, accidentally trimmed our nails too short. According to Healthline, trimming your nails every one to two weeks helps maintain a specific length. However,…
The Tragic Impact of Blood Cancers on Mortality
According to City of Hope, blood cancers, also known as hematologic cancers, originate in the bone marrow — the spongy tissue inside bones where blood cells are produced — or…
What Occurs When You Consume Expired K-Cups?
There’s something comforting about Keurig cups — also known as K-Cups. They add a touch of magic and convenience to your morning coffee-making process. You wake up, walk over sleepily…
Don’t Drink Your Whey Protein Until You’ve Checked the Label for These Ingredients
Bodybuilders are well aware of the benefits of whey protein for recovery and muscle growth. But even if you’re not hitting the weight room, adding a whey protein supplement can…
Why We Have Five Fingers?
It’s hard to envision a world where Homo sapiens could have progressed without hands. Over millennia, our species has heavily relied on palms and fingers to perform various tasks essential…
A Magnesium-Rich Snack May Help Ease Anxiety Before Bed
Trying to achieve high-quality sleep when you’re anxious can feel like a nightmare. The more tense you are, the harder it is for your mind to relax. While you can…