Explorers still haven’t discovered the fountain of youth. However, you might combat aging—and stop fretting over every laugh line—with a particularly tart fruit. Lemons? Limes? Not quite. The bedtime-friendly fruit…
Have you ever swallowed plastic? While it might sound odd, it’s surprisingly common, and many of us have likely done it at some point in our lives, often unintentionally. The…
President Donald Trump’s first routine medical exam of his second term reveals he’s shed a few pounds since his 2018 check-up. Aside from a diverticulosis diagnosis and a few skin…
Individuals living with diabetes must monitor their sugar intake carefully, particularly with sweetened beverages like soda and iced tea. However, beverages sweetened with stevia, such as the popular brand Zevia,…
Years ago, turmeric might have sat unused on your spice rack, only brought out for special recipes like curries and soups. Nowadays, turmeric is enjoying a resurgence as a wellness…
We may receive a commission on purchases made from links. According to Healthline, eggs are “among the most nutritious foods on the planet.” As they note, a single large boiled…
Let’s just put this out there – I’ve never been a fan of waking up early in the morning. Getting up for school almost always meant I was the last…
The trend of replacing pasta with vegetables is gaining momentum, and squash, along with zucchini, is part of this movement! Spaghetti squash, a winter squash of the Cucurbita pepo species,…
Few vegetables have seen such a rapid change in public opinion, going from disliked to beloved. One such vegetable is now in the spotlight – and it’s perfect for those…
Some individuals believe in the power of zinc to combat every sniffle, sneeze, or sore throat. While zinc can’t magically eliminate colds or the flu, it remains a beneficial mineral…