health blog of National Cannabis Prevention and Information Centre

Health Blog

What Happens When You Overeat Salmon

What Happens When You Overeat Salmon

Many health experts suggest incorporating fish into your meals once or twice a week. This protein source is a cost-effective method to introduce high-quality nutrients into your diet. “Fish is…

Is It Safe to Combine Melatonin and Ibuprofen?

Is It Safe to Combine Melatonin and Ibuprofen?

Melatonin and ibuprofen are two commonly used over-the-counter choices for temporary relief. Melatonin is recognized as a sleep supplement but does not function as a sedative like a sleep aid.…