Increase Your Dementia Risk by Not ‘Flushing Your Brain’ During Sleep
You’ve likely observed the impact on your day when you miss the recommended 7 hours of sleep. You might not be as alert or may feel more irritable. A lack…
Health Blog
Understanding the Causes of Coughing Fits After Laughing
Does this sound familiar? You’ve just sent a text ending in “lol,” but are you truly laughing out loud? Many of us let out a slight chuckle here or there…
Is It Possible to Experience Pain While Dreaming?
It’s well-known that dreams can be peculiar and perplexing. They’re often famous for their ambiguity and indecipherability. Dreams typically feature bizarre characters and incoherent storylines that may be hard to…
An Underappreciated Green Fruit That Can Simultaneously Prevent Cancer and Lower Blood Sugar
Incorporating a diverse range of colorful produce in your diet ensures a rich supply of nutrients. However, sticking to the same foods can become monotonous, despite the health benefits of…
From Claws to Nails: The Surprising Evolution of Human Fingernails
Human fingernails fulfill numerous roles. This robust covering on our fingertips provides protection during gripping, reducing the risk of injuries and potential infections. They also facilitate fine motor movements such…
Why Vanilla Extract May Help Alleviate Tooth Pain
The term vanilla is often associated with something commonplace, yet pure vanilla — a dried, cured “bean” from a vine-like plant in the orchid family — is far from ordinary.…
Why West Virginia Leads the U.S. in Depression and Diabetes
West Virginia is often celebrated for its picturesque Appalachian scenery, but the state is grappling with notable public health issues. The life expectancy in West Virginia is below the national…
What It Truly Indicates When Your Fingernails Have an Odor
Have you ever cooked a meal, washed your hands, and still noticed the aroma of the ingredients lingering on your fingers? This is common when handling foods with strong odors…
The Sleep Position That Can Alleviate Swelling and Enhance Heart Health
We may receive a commission on purchases made from links. After a long day of standing or sitting, it’s common to experience heaviness, swelling, or discomfort in your legs. Elevating…
Does Watermelon Act as a Natural Laxative and Hydration Source?
There’s nothing worse than a stubborn gut. You can feel when a bowel movement is imminent, but your attempts at going number two only result in a great deal of…