Category Nutrition

People often begin their statements about wanting a specific food with something like, “I don’t know why, but I’m craving ____.” While food cravings are quite common, they often carry an air of mystery. Sometimes, they may seem like subtle…

Food cravings can sometimes surprise you, especially when you’re slightly hungry and a commercial for a juicy cheeseburger catches your eye. Suddenly, you might find yourself on the DoorDash app, indulging in something delicious. While hormones can play a role…