health blog of National Cannabis Prevention and Information Centre

Health Blog

Is Mio Beneficial for Your Health?

Mio Beneficial for Your Health

MiO is a zero-calorie, sugar-free flavored water enhancer available on most grocery store shelves. It comes in numerous flavors, and you simply need to add a few drops to a…

Bromelain

Bromelain

Many people enjoy pineapple for its sweet and tangy taste. This tropical delight can be eaten raw or blended into smoothies and drinks. However, consuming too much pineapple can lead…

Is Keto Bread Truly Keto-Friendly?

Is Keto Bread Truly Keto-Friendly?

The ketogenic diet, or keto diet, is a high-fat, low-carb regimen that substitutes carbs with protein and fat. It prompts the body to reach the metabolic state of ketosis, allowing…