How Much Sodium is in V8 Juice?
Whether you add salt to your foods or enjoy the salty taste of a good french fry or potato chip, most Americans consume too much sodium in their diets. Excessive…
Health Blog
Foods to Include and Avoid for Managing Gout
Gout can have a significant impact on your life. It’s a type of inflammatory arthritis that affects your joints by forming uric acid crystals due to excess uric acid in…
How the Carnivore Diet Can Permanently Alter Your Body
The carnivore diet is simple: consume only animal products. This includes meat, seafood, eggs, and some dairy products, while excluding all plant-based foods. It’s akin to the paleo or “caveman”…
What Happens to Your Body If You Drink a Starbucks Latte Every Day
Caffè latte may date back to the 1860s in Italy when coffee enthusiasts wanted a creamier, less intense espresso version (via Starbucks). At its core, the Starbucks latte comprises a…
What Does a Low Creatine Kinase Level Indicate?
Creatine kinase (CK) is an enzyme present in the body, predominantly located in the muscles, heart, and brain. As noted by the Cleveland Clinic, CK is crucial for energy production…
Are Healthy Choice Frozen Meals Actually Good for You?
With our hectic schedules, finding time to prepare healthy meals at home can be challenging. Lunch is particularly tricky, as eating out might result in consuming twice the calories compared…
Is It Safe to Combine Muscle Relaxers and Ibuprofen?
The Marines often say, “Pain is weakness leaving the body.” However, there are times when you might need some assistance to alleviate that “weakness.” You could take a muscle relaxer…
Reasons You May Gain Weight During a Cold
When you’re battling a cold, your body can feel like a house after a raucous party: completely disordered. Your eyes may be swollen, the skin around your nose might be…
Crystal Light: Is It Harmful to Your Health?
Crystal Light made its debut in 1982 with five flavors, which have now expanded to over five times that number. This includes their original classics, tea varieties, caffeinated options, and…
What Happens When You Eat a Peach Pit?
One food-based urban legend that has persisted through time is the belief that if you swallow a watermelon seed, it will grow in your stomach. Children are often the ones…