What Happens to Your Body When You Eat Only Chicken
Consider the idea of consuming chicken for every single meal daily. Known as “the chicken diet,” this approach is said to facilitate quick weight loss with minimal meal planning (via…
Health Blog
Daily Broccoli Consumption: Effects on Your Body
Broccoli is renowned for being exceptionally healthy, a fact you likely already know. Whether you enjoy these mini-trees in various preparations or consume them solely for their health benefits, broccoli…
8 Heart-Healthy Snacks That May Help Prevent Cancer
While managing our health, we often focus on weight and calorie counting. However, regulating cholesterol levels is equally crucial. (Here are some cholesterol-lowering foods you can consume daily.) Cholesterol aids…
Understanding Why Your Nose Tinges Before Tears
Crying isn’t a pleasant experience for most, even though some consider it cathartic. Your eyes overflow with tears that often stream down your cheeks, your nose becomes congested, and you…
Daily Oral Hygiene Routine
Flossing isn’t something most of us focus on regularly. You might not even know the recommended frequency for flossing your teeth. According to a 2015 survey by the American Academy…
Effects of Consuming Expired Rice on Your Body
Rice is a staple food across various cultures. Not only are these fluffy carbohydrates incredibly delicious, but rice is also highly adaptable. It comes in numerous varieties and colors, including…
Midol or Ibuprofen: Which is More Effective for Menstrual Cramp Relief?
Menstruation can be a literal pain for those who experience it. Each month, the female body prepares for potential pregnancy by releasing an egg from the ovaries. If the egg…
Incorporating Dance into Your Exercise Regime
Observing someone twerk can be quite fascinating. The way their buttocks seem to take on a life of their own, moving rhythmically to the beat, may inspire you to join…
Reasons to Reconsider Eating Bacon and Eggs
Bacon and eggs are a breakfast staple. Whether scrambled, over easy, in an omelet, or in sandwich form, many people enjoy this dynamic duo a few times a week. But…
The True Cause Behind Your Constant Cheese Cravings
Cheese. Cheese, cheese, cheese. If you think sweet dreams are made of cheese, what might this cheese fixation mean? Well, there are several possible explanations. Perhaps you are actually a mouse?…