BSc (Psych) (Hons), PhD, MAPS.
It’s important to be cautious when taking two medications simultaneously. Even familiar over-the-counter (OTC) drugs might not always interact well within your body. Nonetheless, certain OTC medications, such as Benadryl and ibuprofen, can be taken together safely. A quick overview:…
If you’re acquainted with President Donald Trump’s usual diet, you’re likely aware that his choices aren’t always the healthiest. For instance, during an interview, he mentioned to Fox News reporter Jesse Watters that he frequently skips breakfast, and when he…
Chicken skin is often criticized for being high in fat and cholesterol. A 3.5-ounce portion has approximately 450 calories, 20 grams of protein, and 40 grams of fat, as per Nutrition Value. It also offers 8% of the daily recommended…
Quest Nutrition, a leading producer of health food products, is best known for its popular protein bars available in flavors like Chocolate Peanut Butter, Birthday Cake, and Cookies & Cream. The company also provides a variety of other high-protein products…
Have you been thinking about beef lately? Don’t worry. Cravings are a natural part of life and often more significant than we realize. They can indicate what our body requires or sometimes remind us of our favorite foods. It’s essential…
When you’re feeling under the weather because of a cold, you want your symptoms like stuffiness, coughing, and sneezing to go away. Sometimes, even your go-to home remedies don’t work. That’s when an over-the-counter product like NyQuil can be helpful.…
Salmon is a delightful dish. Whether you bake, pan-fry, or grill it, there are numerous ways to relish this nutritious fish. WebMD reveals that salmon is an excellent source of protein and is packed with essential nutrients such as vitamin…
If you enjoy spicy food and seek a way to enhance your overall health, consider incorporating cayenne pepper water into your daily routine. This beverage is created by mixing ground cayenne pepper with water, and it can be enjoyed either…
Feeling the urge to poop can be quite uncomfortable, and it’s even more unsettling when it occurs while you’re in bed. Often, if you’re caught between sleep and wakefulness with an overwhelming need to poop, it might simply indicate a…
Fettucini alfredo, penne alla vodka, and of course the classic spaghetti and meatballs – is your mouth watering yet? Pasta is a popular choice for comfort food among many. It’s not only budget-friendly and easy to whip up, but it…