BSc (Psych) (Hons), PhD, MAPS.
High blood pressure is a prevalent and hazardous health condition, often progressing without any obvious symptoms. If you don’t have your blood pressure checked regularly, you might be unaware of its presence. This is why high blood pressure is often…
When you’re craving a juicy, meaty sandwich, Arby’s is probably one of the first places that comes to mind. This fast food restaurant boasts a large menu and is best known for its signature roast beef sandwich. However, upon biting…
In general, it’s advisable to avoid consuming anything that the human body excretes, with the exception of breastmilk. However, there are instances when adhering to this rule becomes challenging. Many of us know a child who has eaten boogers, and…
In the heart of spring, a lesser-known plant that flourishes in the forests across different regions of the United States becomes a focal point for both foragers and culinary enthusiasts. This aromatic vegetable, known as a ramp or wild leek,…
You’ve just stepped out of the shower, confident that no soap made its way into your mouth. Yet, there’s a bitter, slightly metallic taste lingering on your taste buds. According to Medical News Today, this soapy taste can stem from…
Craving french fries or chicken wings? It’s often said that food cravings can be triggered by stress, vitamin deficiencies, or sleep deprivation. For instance, some individuals turn to sugary, salty, or fatty foods when stressed, mentions Cleveland Clinic. Dehydration might…
According to the U.S. Centers for Disease Control and Prevention (CDC), heart disease is the leading cause of death each year. This underscores the importance of adopting healthier habits, such as exercising regularly, consuming nutritious foods, and refraining from smoking.…
Waukesha County, Wisconsin, along with its county seat also named Waukesha, has had a rich and intricate history with public health. In 1869, when a man dying of diabetes claimed to be cured by drinking “a half dozen dipper fulls”…
According to WebMD, Neosporin is a readily available ointment containing antibiotics to prevent bacterial infections on minor skin injuries. The antibiotics in the product include bacitracin, polymyxin, and neomycin. It’s crucial to understand that Neosporin is ineffective for treating large…
Fruits are abundant in vitamins, minerals, and antioxidants, essential for maintaining your body’s health. For this reason, dietitians and health experts usually recommend incorporating several servings of fruits (and vegetables) into your daily diet. However, individuals on low-carb diets often…