BSc (Psych) (Hons), PhD, MAPS.
Flossing your teeth might feel like such a chore that you avoid it – and perhaps even fib to your dentist about it. Nevertheless, flossing helps mitigate the risk of experiencing gum disease symptoms. The real drawback of flossing is…
For any self-proclaimed fan of spicy food, a meal is never quite complete without adding a bit of the fiery stuff. While spicy foods aren’t everyone’s cup of tea, many people worldwide find delight in each spicy bite. Some individuals…
Actor Mark York, known for his role in seasons one and two of NBC’s comedy series “The Office,” passed away on May 19th, 2021. His obituary mentioned that York experienced a “brief and unexpected illness” before his death. While specific…
Despite our best efforts, it’s nearly impossible to have every kernel of popcorn pop when making a bag of movie theater popcorn. Consequently, one of those stray kernels might find its way into our mouth. So, does eating an unpopped…
Losing hair is a completely natural part of life. According to the American Academy of Dermatology (AAD), individuals lose 50 to 100 hairs daily. Hair growth is a process, and many of the 100,000 hair follicles on your scalp are…
Peanut butter is a beloved spread and essential item in numerous households, and it’s easy to see why. It’s rich, creamy, and loaded with protein along with vital vitamins and minerals (via Healthline). Additionally, it boasts a relatively long shelf…
Allergy medicine can be immensely beneficial for those experiencing year-round or seasonal allergies. Whether you’re sensitive to pets or pollen, allergy medications, such as antihistamines, can alleviate troublesome allergy symptoms including sneezing, itchy and watery eyes, runny nose, congestion, and…
After playing with friends in the neighborhood, you would grin at the sight of your favorite sandwich waiting on the table. This classic mix of peanut butter, jelly, and bread was first created in 1901 by Julia Davis Chandler (via…
Research often indicates that individuals typically have closed eyes upon death. This was observed in a 2009 study featured in the Indian Journal of Palliative Care. Researchers documented eyelid conditions in 100 consecutive hospice deaths, finding that 63% had closed…
Avoiding sugar as part of a healthy diet isn’t always easy. Even without adding sugar, many foods already contain plenty. However, consuming some sugar is still an important part of a balanced diet. Thankfully, you can always turn to fruit…