Salmon is often listed among the top “healthy foods.” As the second-most consumed seafood in the United States in 2020, its vibrant pink color and rich flavor make it a favorite on dinner tables worldwide. Its popularity is likely due…
Your parents probably encouraged you to eat broccoli during your childhood due to its well-known health benefits. While it’s challenging to see a downside to consuming broccoli, it might not be suitable for everyone. As mentioned by Healthline, broccoli is…
Do you ever find yourself unable to resist sweet potatoes? While cravings for salt and sugar are common, a desire for sweet potatoes might seem a bit unusual. Even though they’re often seen as a side dish, a craving for…
If you are a fan of sweet soft drinks, you’re not alone. Even though trends indicate a shift away from sugary drinks, Americans still consumed nearly 39 gallons of soft drinks per capita in 2018. However, this statistic is an…
Remember all the “milk moustache” ads that circulated for years alongside the slogan “Got milk?”? Well, nowadays, a milk moustache might just as easily feature almond, soy, rice, or hemp milk – or one of the new kids on the…
A significant portion of teenagers and young adults, at least one-third, regularly consume energy drinks. This is perhaps unsurprising, as the need for an energy boost can be felt after late nights spent studying and doing homework. However, popularity and…
If you’re craving a caffeinated treat but find a hot, mid-afternoon cup of coffee a bit too heavy, consider the delightful option of chocolate-covered espresso beans. Whether you enjoy your coffee beans encased in milk or dark chocolate, this small…
While some items in our kitchen have a shelf life of merely days, others seem to last indefinitely (canned goods, we’re looking at you, canned goods). Regrettably, bread is not one of these everlasting items. So, how long can we…
Chinese cuisine is a favorite among Americans. In 2020, Google data showed Chinese food as the top search for recipes and restaurant locations (via Chef’s Pencil). Nation’s Restaurant News also found that 36% of consumers eat Chinese food “frequently,” with…
Eating an apple daily truly contributes to maintaining good health. Apples offer numerous health advantages, and consuming them with the peel is ideal. The peel is rich in fiber (via Eat This, Not That). Discarding the apple skin results in…