BSc (Psych) (Hons), PhD, MAPS.
When examining the human body, much of it is logical. For instance, hands are essential for grasping objects; feet enable us to walk; and eyelashes and eyebrows protect our eyes from dust and other debris. Yet, certain body parts can…
An estimated 2% to 15% of Americans experience hypomagnesemia, a condition caused by a deficiency in magnesium (via StatPearls). Therefore, it’s not surprising that many people turn to magnesium-based supplements to meet their recommended daily intake. Magnesium is an essential…
Many undesirable health conditions present early warning signs. Take weight gain, for example. You notice immediately that you’ve gained weight because your clothes fit poorly — or not at all. High cholesterol, however, is a more subtle issue. Even…
Whether you’re fond of s’mores, gooey ice cream sundaes, Rice Krispies treats, or another type of decadent sweet, it’s likely the permeating taste and texture of the marshmallow that lingers in your memory — just as much as it did…
Pistachios are tree nuts celebrated for their slightly sweet taste and distinctive green hue. While they are often seen as a treat, they offer numerous health advantages. Nonetheless, it’s possible to overindulge, and pistachios are no exception. As noted by…
If you reside in a dry climate or utilize central heating in the winter or air conditioning in the summer, it’s likely that the air in your home is quite dry. Humidifiers are devices designed to introduce moisture into your…
Traveling by airplane can be more comfortable with a few luxuries, such as a cozy blanket or delicious snacks. (Here’s why applying sunscreen before flying on an airplane is important.) Any small comforts or strategies to reduce anxiety while flying…
Indian billionaire Sunjay Kapur, a friend of Prince William, passed away from a sudden heart attack on June 12, 2025, while participating in a polo match. The news of his passing was announced on the X account of Sona Comstar,…
According to the latest survey data from the American Hospital Association, there are nearly 6,100 hospitals across the United States. In 2023, a little over 34.4 million Americans visited them, not just out of curiosity. Hospitals are usually bright and…
When you opt for a low-carb diet, you’re likely aware that bread, pasta, and rice are no longer part of your meals. Instead, you might choose snacks like string cheese or beef jerky to manage your hunger. But what about…