BSc (Psych) (Hons), PhD, MAPS.
Caffè latte may date back to the 1860s in Italy when coffee enthusiasts wanted a creamier, less intense espresso version (via Starbucks). At its core, the Starbucks latte comprises a single shot of espresso in up to 16 ounces of…
Creatine kinase (CK) is an enzyme present in the body, predominantly located in the muscles, heart, and brain. As noted by the Cleveland Clinic, CK is crucial for energy production in muscles and is often evaluated through blood tests to…
With our hectic schedules, finding time to prepare healthy meals at home can be challenging. Lunch is particularly tricky, as eating out might result in consuming twice the calories compared to a well-planned Sunday meal prep. Frozen meals have evolved…
The Marines often say, “Pain is weakness leaving the body.” However, there are times when you might need some assistance to alleviate that “weakness.” You could take a muscle relaxer to relieve muscle spasms in your lower back. Later, you…
When you’re battling a cold, your body can feel like a house after a raucous party: completely disordered. Your eyes may be swollen, the skin around your nose might be sore and red, and your lips could be chapped. Additionally,…
Crystal Light made its debut in 1982 with five flavors, which have now expanded to over five times that number. This includes their original classics, tea varieties, caffeinated options, and the “Pure” line (via Crystal Light). Crystal Light was always…
One food-based urban legend that has persisted through time is the belief that if you swallow a watermelon seed, it will grow in your stomach. Children are often the ones who believe this myth, though most outgrow it by adulthood.…
As detailed in the book “Sports and Energy Drinks,” the concept of energy drinks originated in Japan during the early 1960s (via Science Direct). These early energy drinks were formulated with additional caffeine and vitamins, which are common components in…
We may receive a commission on purchases made from links. Movies often desensitize us to what truly occurs to our bodies after death. From the fictional undead rising minutes after death to the spectral entities associated with it, it’s easy…
The idea of someone having violet eyes seems like a concept straight out of a superhero film. Surprisingly, violet eyes aren’t exclusive to those with superpowers. While common eye colors include brown, blue, green, or hazel, spotting someone with violet…